Sunday, July 3, 2011

Be Your Own Therapist

Google Tech Talks October 3, 2008 ABSTRACT We spend our lives being seduced by the outside world, believing without question that happiness and suffering come from "out there." In reality, Buddhist teachings explain that they come from the way we perceive and interpret things, not the things themselves. This deeply held misconception is at the root of our dissatisfaction, self-doubt, anger, depression, anxiety, and the rest. But our minds can change. By becoming

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